tag:blogger.com,1999:blog-4860426810931434522.post8876634193429620738..comments2023-07-09T04:47:06.980-07:00Comments on Out and about in LA: 2 weeks, 2 rides, plenty to learnKristinahttp://www.blogger.com/profile/17208374967597840745noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4860426810931434522.post-26517185407654446432014-03-25T08:27:17.216-07:002014-03-25T08:27:17.216-07:00Erin - We've definitely had a good "winte...Erin - We've definitely had a good "winter" for riding. Bad for everything else, but cycling aficionados cannot complain! These rides were nice - a lot of SoCal riding stresses me out (sharing narrow roads with cars), so I enjoyed the organized aspect.<br /><br />I've tried Osmo preload and know that I need to get my pre-workout fuel along with workout fuel together. But nothing beats a Coke after a long ride, in my opinion!Kristinahttps://www.blogger.com/profile/17208374967597840745noreply@blogger.comtag:blogger.com,1999:blog-4860426810931434522.post-25140159640332325072014-03-23T16:19:40.460-07:002014-03-23T16:19:40.460-07:00Sounds like a spectacular ride! I need to move to ...Sounds like a spectacular ride! I need to move to Cali :) Fueling is tough on the bike… I always have Osmo preload before a big workout… prevents cramping and has a nice hit of salt :) Mexican Coke is the BEST! Such a nice treat after a long ride! erinhttp://sweetsweatlife.comnoreply@blogger.com