Showing posts with label PRs. Show all posts
Showing posts with label PRs. Show all posts

Sunday, February 6, 2011

Random musings on running

After taking so many years off from running due to a bad knee, I don't consider myself to be a 'runner', but I would also NEVER classify myself as a 'jogger'. Oooh, the horror, the horror! However, I wonder if it might be healthier for me to take a less dogmatic approach to the runner vs. jogger dichotomy. Maybe my body would thank me if I were a jogger and NOT a runner? Returning to somewhat high-intensity activity and running and "racing" has been constant theme on this blog (and in my life), but I question whether I should walk away when I'm ahead?
What has prompted this thought is that today I was supposed to run a half-marathon. After running several 10ks back in the fall, I exuberantly signed up for a trail half-marathon. The training went well, until the end of December, when I tweaked my knee (my bad one) playing the Xbox Kinect at my in-laws over Christmas. Seriously.
So, I took a full week of running off and then eased back into runs, knowing that a half-marathon was out of the question. That was especially true when the dance to which I had committed myself to chaperone changed dates and was the night before said half-marathon.
I chaperoned the dance last night, and all went swimmingly. I warned off a few students who seemed to be enjoying each other's bodies a bit too much on the dance floor, stayed until things were more or less cleaned up, and then crashed into bed around 12:15. This is NOT my ideal pre-race evening schedule. But I managed to wake up, roll out of bed, make a decent breakfast and cup of coffee and then head to the starting line. The one bonus of this particular race was that it was 5 minutes away from our house. The second bonus was that I knew the 'course' well - two loops around the Rose Bowl. And, the final kicker - it is/was super flat. Okay, there are a few VERY slight inclines, but nothing crazy. Based on that last fact, I had hoped to run a fast 10k, but then, as I warmed up and pretended to look really cool and like a "runner", I realized that I did not have my stopwatch and that they did not have timers around the course. Rather than feeling like a runner, I then felt like a rookie who would be walking the course.
Once we got started, I hit a nice stride - one loop done (yeah!), but I had no idea what my time was and everyone in the pack in which I was running cut off to the finish line for the 5K. So, I chugged along the second loop. It seemed like everyone else had finished, but I finally passed this one guy during mile 5 (I love passing people closer to the end!). The finish line was IN the Rose Bowl Stadium, which I experienced for the first time. It was anti-climactic, except that I saw that my unofficial time was one minute faster than my 'fastest' 10k!
Feeling triumphant, I got some water and a snack and then hobbled off to meet Michael, noticing that there were plenty of people still finishing the 10 AND 5K. Later, I checked my 'official' time which was sub 50 minutes! Just barely, but I was/am psyched! Despite all of the shitty factors that could have contributed to a less-than-stellar performance and my expectation to be disappointed, I managed to squeak below what has seemed like an impossible threshold for my running performance. Yeah, happy dance for a PR!
But there is a rub - or maybe many rubs.
First of all, as much as I would like for my next 10K to be sub 8-minute miles, I fear that I will begin to chase these shadows - these impossible goals that I cannot attain. That sounds too much like a quixotic exercise in futility. But maybe I just ran my personal best for a 10K forever? So, should I or could I be happy with this time and then accept that I really should be a jogger and NOT a runner?
The bigger issue that looms larger than the idea of futilely chasing times is the threat of injury. Seriously, I feel fine, no, great, while I run, but then afterwards, my foot, knee, muscles, leg all hurt. Today, I wondered how it was possible that I ran a decently fast 10k for me, but then I limp around the house all day and can't even walk properly? At what point does something that I truly enjoy become more of a bane than a boon?
I don't want to be a crazy running person who has trashed her body over the years, and yet I also wonder if I only have one or two more good years in me, should I just go all out?
Again, these are definitely random thoughts, but I wonder how other people deal with getting older, the body breaking down, and quitting (for a second or third time) an activity they love.