Showing posts with label stress fracture. Show all posts
Showing posts with label stress fracture. Show all posts

Tuesday, February 22, 2011

The good and the bad

Snow in Los Angeles:






































Not the best photos out there, but hopefully the snow-covered mountains are more or less obvious. The top photo was the view out of our front door on Sunday morning - super crazy! Most of the snow has melted off by now, but there are still some patches. It's always a surreal experience when it snows in LA - or it is to me. I do wish that I could have explored and played in the snow. No luck. Maybe next time?
The other positive - Awesome bike ride yesterday afternoon. The weather was a little chilly for a southern CA afternoon, but I geared up for the ride (and looked like a total dork!). Because of the holiday, there weren't many cars on the streets, and it felt great to be out.
Finally, the negative, as in "the bad". After the awesome bike ride, I went to the podiatrist who confirmed nothing about my foot except that it is either a stress fracture or a bruised bone. His first comment when he examined my foot actually had nothing to do with the stress fracture but with my bunion. Yes, I have a bunion! I will deal with it eventually. Back to the stress fracture/bruised bone - neither diagnosis is a surprise, but he/the doc has ordered an MRI for me so that we (or he) can be sure that it's a fracture. I hesitated when he told me that he wanted me to get an MRI, but then he threatened me with a boot immediately and I meekly acquiesced. If I *have* to wear a boot, I'll do it, but I'd like to know for certain that it's a necessity.
So, I personally believe that I'm holding up very well, considering the fact that this injury feels like a huge setback to me. In the grand scheme of things, I recognize that this is a small detail, small potatoes, no biggie. I will admit that I'm frustrated and do feel the unfairness of a stress fracture. Along with a stir-crazy, I-want-to-get-outside type-of-a-feeling. And the fact that it is something so minor but not...
I'll keep my fingers crossed that the MRI will confirm that it's a bruised bone, but I'm not holding out too much hope.

Sunday, February 20, 2011

The good, the bad, and the ugly


In Italian, that would be "Il buono, il brutto, il cattivo" and, yes, I am borrowing this phrase from that movie which is definitely worth seeing in my very humble opinion. "The Ugly" or "Tuco" played Eli Wallach (the middle guy here) definitely made the movie, but the tension between all of the characters makes it highly enjoyable.
I am not, however, here to promote movies of the Spaghetti Western variety but to break down my weekend into such reductionist terms.
Starting with "the good" - I've felt glowingly positive about the weekend. I did not touch papers or homework yesterday, which means that they will drift to the bad and maybe even the ugly before I return to school on Tuesday. Ah well, procrastination is part of teaching!
We had a lovely, social evening on Friday, braving the crappy weather and heading to LoterĂ­a Grill in Hollywood. As usual, the food and drinks did not disappoint! We had some very strong margaritas, and I ordered the huachinango (red snapper) which was excellent. We met up with a friend of Michael's from his New York days - they caught up on what had happened in the almost-five years since they had seen each other.
Yesterday was a rainy Saturday, so we decided to lay low. We did get out before the rain hit and did some shopping. As much as I hate Whole Foods, I also love it, and we did stop by to stock up on bulk items which were very economical. We also bought some shrimp for dinner which were not so economical, but they weren't outrageously expensive either. Our March "Food and Wine" offered several quick and healthy recipes, so we decided to try the Gingered Stir-Fry with Shrimp as pictured below - it definitely fit the quick and healthy definition, and we both agreed that the recipe is a keeper. We will make it again!















The final part of the "good": I signed up for a swim clinic today and for lessons the next few weekends. I am supposed to be in training for a triathlon, but I've felt trepidatious about the swim leg. So, I hoped that this clinic would jump-start my confidence and enthusiasm. While it did not transform my swimming, I actually did come out of the water with the sense that I was stronger and more efficient in my strokes and that I was using my legs more. The other bonus of the clinic - it was at the Rose Bowl Aquatics center which is AWESOME! I have been swimming laps at the gym pool which is overly chlorinated and stifling, but the Aquatics center is outside. I realized that looking at the sky makes ALL the difference.
Also, today I could see SNOW while I did some laps! Yes, snow! It was kind of trippy to see some snow while I was swimming in the pool. Because of the rain and the colder temperatures, snow fell at something like 2,000 feet last night. I woke up this morning and was going to let the dogs outside to pee, when I saw the snow-covered mountains out of our front door windows. It surprised me so much that I started to yell, which got Michael out of bed. We've been repeating all day "It's so amazing!". Every time the snow fall is low enough that we can see it from our dining room area, it makes living here seem pretty magical. This happens about once a year, so not too uncommon but it always comes as a surprise and a total treat. (Not so much fun was scraping the ice off the car)

Now, the "bad": I cannot shake the stupid cold that I've had for the past week. It hasn't completely taken me out of commission, but it continues to linger and to make me feel unmotivated and lethargic. Plus, it has impacted my sinuses, so I've struggled with headaches. Ugh. I know, I know... This is minor, but it is an annoyance.

Finally, the "ugly": I am having to recognize/accept that I have a stress fracture* in my foot and that it is NOT going to just heal within a week. I went for a run on Wednesday without pain, but then I pushed myself on Friday afternoon and the pain flared up in a major way. While I find this to be incredibly unfair (haven't I suffered enough issues?!), I am trying very hard to focus on the positive. I can still swim and bike, so this will force me to focus more on those two sports and gain strength, skill and confidence rather than depending so much on the running part of the race. If, of course, this injury doesn't heal within four weeks, I WILL rant about it.
A friend also recommended that I wear sensible shoes for the next week to work. Now, I don't normally wear heels to work and I think that most of my shoes do fall into the 'sensible shoes' category, but I think that she was suggesting a new low: Wearing athletic shoes to work.
Oh, the horror, the horror! And that truly would be "the ugly".

*I haven't been to the doctor yet for an official diagnosis, but based on all the information out there (on the interweb) and also from talking to a friend who has coached cross-country and track for over 20 years, a stress fracture seems most likely. Which isn't a big deal, not really, but this with the combination of other aches and pains and the stupid cold that I can't shake, I am feeling OLD.